Being kind to myself was something that I struggled with for most of my life, I had negative thoughts daily and struggled to see that there was a light at the end of the tunnel. I was bullied, abused and abandoned and used to think that there would be no way out of the vicious cycle but there was and I found a way out. But still the negativity remained and despite my accomplishments there would always be something that I would criticize, because I never believed that I was good enough. When it came to dealing with rejection I was a novice and saw it as a 'failure' rather than something I could progress from and when I made a mistake I was angry at myself for falling down. As humans we are ... read more
Learning To Be Kind To Ourselves: Wellness For 2017
A Letter To My Foster Mum
You were the mother that my mother never was; strong, maternal and kind. When my mum left in the middle of the night, without saying a word, my dad did his best to pick up the pieces but he was struggling on his own. I was two years old, how could my dad tell me that the woman who had given birth to me, who spent her pregnancy dreaming of her 'perfect baby girl' was gone and didn't even have the courage to say goodbye? She was 19 when she had me and 21 when she left and over-time I learnt she had started a new family with a man who treated her like the princess that she so wanted to be. She was never coming home again and as harsh as it sounds I had to wake up to the reality of a one-parent ... read more
February Degustabox: Take Two
After happily gorging on Degustabox's January Edition , the promise of a February subscription box was enough to give me a wet dream. After waiting like what seemed eons ( it was 48 hours FYI but I am a hungry beast) I hungrily delved into my box of dreams and almost passed out in delight. If I thought January's box was a 7.5/10, then February's box was most definitely a 9! From chocolate banana chips to wine, the secret creators at Degustabox HQ, clearly had me in mind when they were creating the box. While last months box seemed to be more 'snack focused', the month of love was centered around beverages , with the odd bag of sweets waiting to be eaten. The most difficult thing about ... read more
Clothing To Motivate Your Fitness Regime
Despite my lack of 'athleticism' it has become increasingly evident that the 'fitness craze' is sweeping the nation and who can blame them? After all I have tried swimming, dance, yoga and even had thoughts about joining a roller derby team... hell I was even hoping that I would win a Yoga holiday but alas that didn't happen. The problem about living in London is that the sluggish or rather frantic train commutes coupled with intense working hours can make even the most obsessive 'fitness fanatic' lose the motivation to work out and its easy to see why. Without a question of a doubt, when I lived in the countryside I was far more 'fitness focused' ; not only did I walk longer distances but ... read more
Faded Spring Moves House (Again!)
Faded Spring Moves House (Again!) I am drained and can feel the energy seeping out of me, sapping my strength like a leech. I wake up feeling disorientated and my motivation to leave my house is drastically waning. But I have no choice, everyday I get up and go to a job that I despise and work day and night to keep myself afloat. At night when the children lay low and the house is silent I come alive, free from the prison that I am meant to call my home. The house is spacious and the room is big but when you feel like you are unwanted and you don't belong, all those attributes don't seem to matter. Its toxic, I wait until midnight to start cooking and even then I am wary that they are ... read more
Faded Spring Tries Mom Jeans
As someone who has blissfully subscribed to the 'skinny jean only club' for most of her life, it was quite a shock to my system to see the world clad in 'Mom Jeans'. After all the 80's jean trend was renowned for being unflattering and the term 'mom' was a pejorative , designed to mock those who wore 'said jeans'. It seems like only yesterday that I was squeezing myself into a pair of skinnies, attempting to not knock the books off my shelf as my arse struggled to be contained in ridiculously tight jeans. I would despair as buttons would pop and crotches would rip but nevertheless my penchant for 'skinny jeans' still remained prevalent. But then something happened, I saw a pair of mom jeans ... read more
Two Ways To Style A Shirt Dress FT Boohoo
Shirt dresses are often described as borrowing 'elements from the boys'; popped collars, a button front and cuffed sleeves are often retained in the construction of a 'shirt dress'. The androgynous fit of a shirt dress is deliciously unisex, with its un-waisted lack of definition, while looking preppy, formal and kind of 'sloppy' all in one look. Having become popular in the 1950's after Christian Dior's Post World War II 'crinoline shirt dresses' revolutionized women's wear, the abundance of shirt dresses and its prevalence in both women's and men's fashion has only served to become even more popular than ever. While shirt dresses began as a movement against utility, government approved ... read more
London Chic Lookbook
There is something so magical about the world about London Chic, a new brand waiting tantalizingly in the wings, begging for its chance in the spotlight. To the naked eye, it might seem like any 'other boutique brand', hungry for its chance to be noticed, prowling around the web snatching customers at whim. But that is where you are wrong, yes there is hunger but the hunger is more passionate than rooted in desperation and each item is lovingly curated in an imprint of what 'customers really want'. New styles are added each week but unlike many major retailers who 'up their prices' with each new 'collection drop', no item in London Chic's collection goes over £40. As someone who is ... read more
5 Sunday Movie Picks
In the hustle and bustle of our daily lives, we have forgotten how to live life in the moment. Whatever happened to vegging out on a Sunday, with a slice of pizza in one hand and a TV remote in another, absentmindedly flicking through TV shows to pass time?I can't remember the last time I actually sat down on a Sunday and watched a movie; instead my Sundays are just as intense as any weekday! But why should it be, surely Sunday should be the one day that you can 'take off' and do whatever you feel like doing, without thinking of the consequences? Sundays, the so 'called proclaimed day of rest' used to be me and my housemates 'movie night', where after commiserating over deadlines and lack of ... read more
Jamie Oliver’s Barbecoa: Dining Out
After the madness of London Fashion Week, the promise of a delicious meal was the antidote that I needed to get through the day. I was stressed out-as usual- and flapping around like a mad hen because things were not going to plan. In short it was a typical Saturday and organization was not my strong suit. Still, armed with my power squad of girls- Cherrie, Lucy (Lucy Ellen) , Christine (Xtine Loves) and Anna ( On The Edge Blog) , I knew that Saturday night was about to get 'lit'. I just had to de-stress first and after a delay with events, I was late for my scheduled meal at 4 PM and felt anxious about it. I am a pretty punctual kinda gal and being late is not something I tend to be ... read more
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