As we age, everyday tasks that once seemed simple can become increasingly challenging. For many elderly individuals, mobility issues can make moving around the home, bathing, or even navigating stairs daunting and dangerous. As someone who worked as a carer for the elderly, I have seen first hand the implications of having an inaccessible home. From patients slipping in the bath, to falling down the stairs, when a nurse isn't home, major incidents can occur. Even cooking a meal can have consequences, with a higher risk of burns from hot stovetops, ovens, or boiling liquids. As a carer, I looked after patients in their homes, rather than in a nursing home. Patients said that they preferred to ... read more
The Best Mobility Aids For Seniors At Home
How To Design Your Dream Bedroom With AI
She pressed herself against her window, watching the pigeons walk along the roof. A flash of muted gray, tinged with turquoise. Her tabby cat perched on her hind legs, batting at the birds. A sharp meow, a cat in a tantrum. Watching the birds evade her once more. The skies darkened into a stormy gray, spillingf rain, like tears unshared. The cloud's secrets drenching the streets. The scent of damp, her nose wrinkling. She sighed, wondering if summer would ever come. Desperate snatches of rare sunny days, the world engulfed in honeyed hues. But alas, it was yet another rainy day. Collapsing into her flower-strewn Bed. The light dim, shadows creeping up the creamy walls. She would take ... read more
7 Dystopian Books Everyone Should Read
The voices in her head were back again. The ones that told her she wasn't good enough. Shredding her self-worth into a million tiny pieces. Where shadows danced gleefully, denying her hope. Through rifts of time, struggling to find her way. Anxiety gouged out her eyes again, leaving her blind, senseless. Pummeling through metaphorical tunnels, the walls caving in. She couldn't breathe, another panic attack looming. The voices in her head getting stronger. Blah, blah, blah, buzzing in her ear. Muscles frozen, paralyzed in fear. The monsters in the dark feasting on her flesh. She cried out in agony, slipping into the lethargic arms of depression. Like a fat cat, sitting on her chest. ... read more
The Power Of Self-Care At The Glasshouse Retreat
Breathe in, breathe out. Fighting against the cloying air that had her in a chokehold. Resisting the rising panic that pricked her skin. She imagined anxiety as a million crawling spiders. Weaving its web, a tangled web of chaos. Her, stuck, with no way out. In a castle built of silk, drowning in its masterful thread. Her legs, once flaying, paralyzed in fear. For anxiety would eat at her mind, body and soul. Ferocious bites that drained her positivity. Looking down at her, with its hairy body from the top shelf. Her eyes were lined with fatigue. Rough lines crinkling with exhaustion. She looked like one of those charcoal sketches. Fragmented, deconstructed squiggles. All over the place. She ... read more
Best Anti-Snoring Hacks For A Better Night’s Sleep
3AM. The witching hour, hands sweaty, heart racing. Her mind in overdrive, as she woke from yet another nightmare. Trying to dull the pain that squeezed her mind and soul. The tension in her back, she felt the walls closing in. Then came the noises. Where headlights piercedthe darkness of night. Like fireflies dancing in an endless sweep. The loud thrum of car engines spluttering down the high street. The raucous laughter of friends. The squeal of a fox who was demolishing the rubbish. But there was one sound that stood out above them all. Snoring. Watching him sleep, seeing the rise and fall of his chest. Knowing what would come next. At first, a gentle rumble escaping his lips. Softly at ... read more
Best Vegan Food And Drink Alternatives In 2024
In the 'garden of empathy', the world was a better place. Cows grazing beneath the willow trees. Cloaked in black and white splotches, her eyes reflecting the sun's soft light. Wild pigs with glistening ebon coats. Tussocks of grass their chosen nest, as they treaded the forest floors. Chickens squawking, flapping their wings. Released from the cruel cages that threatened to break them in. Though A wasn't preachy, she was passionate about the welfare of animals. About treating all living beings with kindness and compassion. Celebrating all creatures big and small. It sounded cheesy, but A knew that she was always destined to be an animal rights advocate. Proudly cruelty-free, giving up meat ... read more
Visual Marketing Strategies To Elevate Your Brand
In today's fast-paced digital landscape, visual marketing has become a game-changer for brands looking to captivate their audience and stand out in a crowded market. The saying "a picture is worth a thousand words" holds truer than ever, and leveraging visual elements can elevate your brand to new heights. Take it from me. I am well known not only for my unique 'poetic' writing style, but my colourful aesthetic too. Vibrant, colourful, personality-driven. A dopamine rush, with a clear message. Someone who always has something meaningful to say. With endless brands clamouring for consumer attention, how do you stand out from the crowd? Whether you are a creator, a small business owner, or a ... read more
Fun Valentine’s Day Gift Ideas For Everyone
Veganuary passed her by, and melted into Valentine's day. A sea of red and pink, a splash of purple. A love affair, not just for couples. Galentine's day, celebrating friends that time wouldn't erase. The kind of friends who would stand up for you when noone else would. Who was with you in the darkest of times. Who laughed and cried with you, who picked you up when everyone else was gone. A self-care day, for the solo lovers too. A toast to solitude, revelling in self-love. Where you would build your own tower of compassion. Whispering affirmations, as you celebrated you, yourself and I. For A, she had celebrated all forms of Valentine's day. The anti-Valentine's day shrug of the shoulder. ... read more
Why The Urban Aunt Bedroom Trend Is Going Viral
She never spent as much time in her cozy bed as she did in winter. Burrowing under her red and gray printed quilt, refusing to go out. For it was a sanctuary in warmth, where bedroom stories were told. Cocooned in pink and blue fluffy blankets. Ice cold feet wrapped up in knee high thick socks. Hours spent watching Disney Movies in Bed, Elementals, Coco, Soul too. Watching it swirl with the constellation of stars littered across their ceiling. Hints of blue, green and purple like the galaxies in their bedroom. But as January slipped into February, she breathed a sigh of relief. Leaving behind the clouds draped with gray, in favour of brighter tomorrows. Saying goodbye to a sky who weeped ... read more
Feel Good Vegan Beauty Essentials For Winter
She found joy in the small things. A rare glimpse of sunshine on a mild winter's day. Sitting cross-legged in morning dew, the grass tickling her legs. Promises of spring blooms on the horizon, caressing budding shoots. Nights spent cuddling her partner and cats on the sofa, a cartoon film in the background. The sound of the traffic outside like white noise, sending her to sleep. But it was her feel good vegan beauty routine that made her forget. Slathering a moisture rich cream into her skin. The scent of oranges blessing her scars. Silky satin on textured skin. Hours spent each day lost in the tranquility of cruelty free beauty. Where there was no concept of time or space. It could be ... read more
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