A knew that she didn't need to be in a relationship to be happy. After all, Valentine's day wasn't just for couples, but for everyone. Whether you were single on Valentine's day, spending time with friends and family, or focusing on self-love, love wasn't just romantic. A self-care Valentine's day meant giving back to yourself, and showering yourself in adoration, affection, and affirmations. It was telling yourself that you deserved more. Your life was filled with meaning, and this national holiday was a chance to focus on self-growth, personal development, and self-reflection. After all, A had spent many years being single before she met her partner, and there was no shame in ... read more
Self-Care Valentine’s Day Gift Guide
Valentine’s Day Gift Guide For Couples
A never thought that saying 'I love you', would come so naturally to her. She marvelled at the way it rolled off her tongue, oh so easily, syllables colliding. Three years later, her and her boo, had just moved into their first flat together, a miracle project. Red roses clutched by a spherical vase, lay triumphantly on the dining room table. It was a celebration of their eternal love, twin flames, and soulmates brought together by fate and destiny. A was never one who considered herself to be a romantic, but even she was swept up of the romance of their relationship, giggling into the early hours of the morning. Though she knew many found Valentine's day cheesy, to A it couldn't come around ... read more
Veganuary 2022: Exciting Food And Drink Launches
Veganuary is the most wonderful time of the year, where meat eaters, flexitarians, vegetarians, and vegans unite. They chomp down on vegan burgers from McPlant, devouring the Beyond Meat patties, slathered in secret sauce, and vegan American style cheese. Greggs vegan sausage rolls sales soar, much to the chargrin of Piers Morgan, and Wagamama's vows to make 50% of its menu plant-based. As for Pho, it was A's takeaway pleasure, vegan Vietnamese chicken salad, and vegan chicken ramen soup with greens, topped lovingly with This Chicken. From This Bacon, bathed in salty deliciousness, to Quorn turkey dinosaurs, there was a plethora of vegan friendly brands, waiting to be explored. While 2021 ... read more
Does Your Bedroom Reflect Your Personality?
Your bedroom should be your safe space, and haven, but it is also a mirror of your life. Because of its personal nature, your bedroom represents your identity, and your most intimate self. It not only offers a window into how you sleep, and how you relax, but it also shows off your interior design style. Your bedroom should reflect your personality, whether that be through a Barbie Pink bedroom, an ocean inspired paradise, or a tropical rainforest. The more time you spend in your home, the closer it reflects you. I don't know about you, but I have been spending more time at home after lockdown, and it shows. Not only is the living room colourful, bright, and filled with art, culture, ... read more
Why Solis Is Helping People With Depression
From the moment I discovered Solis, I knew I had struck gold. Meaningful clothing for people with depression, anxiety, and other mental health issues, Solis was a fashion brand with a purpose. Encouraging its wearers to embrace hope, positivity, and light, its colourful t-shirts would bring a ray of light into anyone's life. Take it from me: as someone who has severe anxiety, and depression, I know all too well, what it is like to struggle with mental health. No matter how much mindful self-care you practice, learning how to be positive, when the world seems upside down, can seem like a tough feat indeed. There are the days that you struggle to get out of bed, lacking all motivation, ... read more
The Ultimate Christmas Gift Guide For Her
The rain lightly drizzled on A's windowpane, the sound of cars revving up their engines, as they speed through slippery streets. She sighed, the sound of police cars, wasn't the most relaxing sound, nor was the sound of traffic at 3 o'clock in the morning. But she should have known what she was getting herself into, renting a flat out on the high street. If there was any solace it was the thought of a mindful self-care Christmas, where she could unwind, and relax with her family, and friends, an escape from the big city of London. She loved London, don't get it twisted, but every now again, she'd crave an adventure, away from work, and the shackles that tied her to the big smoke. Unlike last ... read more
The Ultimate Self-Care Christmas Gift Guide
Christmas was a time, where families, and friends came together, smiles licking their faces in joy. But last year, it was a festive season like no other, flung into quarantine, a caged bird forlonly pacing its seemingly gilded cage. Though they made the most of what they could do, they couldn't help but long for a vegan Christmas filled with sparkle, where their version of mindful self-care, came to life. A, in particular dreamed of being reunited with her family, dismissing the Skype calls, where festivities took place once before. This year would be different, she could smell elation permeating the air. As the frost licked her window, in the dewy morning light, she sighed, contentedly. She ... read more
How Health Hub Helped Me Change My Diet And Lifestyle
For as long as I can remember, I have had debilitating gastrointestinal issues, including IBS, Gastritis and GERD (Gastroesophageal Reflux Disease). Although these are common stomach and gastro diseases, I have had extreme symptoms including violent vomiting, coughing up blood, stomach ulcers, and even tears in my stomach, which as you can imagine has been painful. While I take care of myself using mindful self-care tips, it can be all too frustrating that despite my best efforts, I am sick most days. To an average person I look healthy, and while I could be a lot worse, my stomach condition has an impact on my day-to-day life. I am sensitive to oily, fatty, creamy, spicy, and acidic foods, ... read more
The Ultimate Christmas Countdown To Do List
It's the most wonderful time of the year, where not even a creature is stirring, for Christmas time is here. Now, I know the festive season might strike horror in some of my readers, but for me, I love what it represents. Its about giving back to others, and making them feel special, whether that be loved ones, or a charity of your choice. I usually donate to a charity at least once a month, but set aside money for Christmas to donate a larger amount to go to my chosen charity. This is because they need our help, more than ever during the festive season, and it feels good to give back. Speaking of giving, whether you are giving gifts for a vegan Christmas, for your favourite mermaid queen, ... read more
How Laser Hair Removal Can Boost Your Confidence
There is no shame in having excess body hair. In fact, some people are confident in their body hair, whether that be armpit hair, chest hair, leg hair, or facial hair. It's so important to feel confident, and comfortable in your own skin, whether you choose to be hair-free, or embrace your natural hair. For me, I grew up with shame around my body hair, as I was not allowed to shave until I was 15, and had thick, dark hair on my legs, armpits, face (in between my eyebrows, and lip), and arms. I was teased mercilessly for having a lot of hair, and was often told that I was 'unfeminine' and presented as masculine, which was a load of bull. Having body hair is natural, men have it, women have ... read more
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